Swiss chard in a frying pan!

You will need:

• Swiss chard
• Garlic
• Salt
• Olive oil
• Red pepper flakes (Chili ?)

1. To start, bring water to a boil and add salt.
2. Wash the Swiss chard.
3. Cut the leaves from the main stem. Cut the leaves into larger pieces and the stem into smaller pieces. (This ensures even cooking of the vegetable.)
4. Boil everything together in the boiling water for 10 minutes.
5. Heat a frying pan with olive oil and garlic.
6. Drain the water and sauté the Swiss chard in the pan for 5 minutes, adding chili flakes if desired and salt if needed.
7. The Swiss chard is ready and can be served as is, drizzled with olive oil, or used in other preparations.